Comprensión de la felicidad saludable: reto de la educación para la superación de la alienación, la violencia sistémica y el alcance la vida plena

Abstract

Happiness has multiple expressions and ways of materializing, related to the subjectivity of the individual or social group. This essay outlines the systemic relationship of mutual impact that exists between happiness, health and life, depending on the decisions we make about the habits we practice in our daily lifestyle. At the same time, it raises the preponderance of education in achieving individual and collective understanding of the systemic relationship that exists between nutrition, hydration, physical exercise and health, therefore determining the possibility of achieving states of happiness that improve and increase. life. In the same way, the meaning of alienation and systemic violence is faced, as platforms on which the commercial economic system has erected the establishment of artificial desires and desires that forge false needs for the maximization of profits at the expense of health, happiness and life.