Carmen Benita, mother of the marathoners between the laboratory and the pistas, 2019

Abstract

The life of a human being today is up to seventy years. The most vigorous could exceed ninety years. The biggest obstacle is oneself, of course, among other factors. A very important question lies in feeling a deep self-love; as well as careful physical and mental health care. Moral values also play a major role for healthy aging, linked to good relations and social practices already with others with the environment and therefore the acceptance of senectud. A Life Story or Memorabilia that testifies to the dreams and achievements of an ordinary human being who aspires and breathes vitality, his photographic record and his experience, have been studied for this research, whose purpose is to publicize the scope of an older adults who intend to leave their mark as an example of strength, constancy and discipline.